Martial Arts for Everyone

Author : David V. Nelson
Paperback : 388 pages
Imprint : PENDIUM
Language : English
ISBN : 978-1-936513-81-9


Additional Information

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An incredible resource for anyone interested in martial arts, this book chisels away at training tips, diet, exercise, stretching and black belt level techniques to focus on the elements that help you quickly gain in-depth skills that would take years to learn. Complete with illustrations and detailed explanations, this book guides the reader to avoid the pitfalls that lead to injuries and years of wasted time with inadequate results.

David V. Nelson
David V. Nelson is a Pharmacist, a Veteran of the US Army and has 30 years experience with martial arts, stretching and exercise. David has served his country and his community for years and endeavors to help others through this book.